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The secret to a Perfect Stirfry, it’s easier than you think!

February 4, 2018 Adrienne Brown 0 Comments

I loved when my grandmother would stuff and season up one of her delicious pork tenderloin and then slow roast it in the oven.

That meat would slow cook for what “seemed” like hours,  because it smelled sooo good!

You could smell the savory garlic, sweet onion, sweet peppers, jalapeno and the spiciness of her season mix. Mm, yum my mouth is watering just thinking about it!

Well, Although I am not going to roast my tenderloin, I am going to put my twist on this cut of meat. Because my husband is always picking up a few of these when he catches them on sale at Aldi’s, he & I get to create!

I hope you enjoy our recipe!

For this stir-fry, we have added a lot of vegetables, because we are trying to make sure that we eat way much more of them these days. This recipe is also proportioned for our big family of 8, but you can easily adjust it to fit your own family!

Practicalmindedness 1-27-18 (2)

1-pork tenderloin
1- large sweet vidalia or red onion
1/3 cp of each, red, orange, yellow & green peppers (The Creole side of me, I can’t help myself)
3 to 4 cloves of garlic
3 Carrots
Cabbage (use as much as you want, we love cabbage)
1 1/2 Nice sized broccoli heads or 1 bg of frozen
1- 2 pnd box of Spaghetti
3 -pkg of brown gravy mix (*Secret sauce*)
Braggs liquid aminos all natural sauce or soy sauce, to taste.
Mixed spices: like garlic powder, onion powder, cayenne pepper, black pepper, sage, kosher salt (To marinate meat)
Olive oil or Cooking spray (I use the spray)

Preparation: 35 min Cooking: 30 min Ready to eat in about 15 minutes

Cooking Instructions

1.Slice meat into thin pieces, season with the spices & 3tbs of the Braggs sauce. Cover, Set in the refrigerator while you prep everything else.

2. Boil spaghetti according to package, drain, rinse, sprinkle with a little Braggs to keep noodles from sticking. Put in a covered pot to keep warm, Set to the side.

3.Cut cabbage & onion into nice thin ribbon slices

4.Separate broccoli flowerettes into single piecesPracticalmindedness 1-27-18 (3)

5. Spray a skillet with cooking spray, heat. Put in the cabbage onion and garlic. Saute until cabbage has wilted and onion & garlic are translucent.

6. Add in peppers, saute until soft, but crunchy.

7. Add broccoli cook until tender, not mushy. Sprinkle vegetables with some Braggs, mix well, stir into the noodles. Keep pot covered and warm. Set aside.

8. Now put some olive oil in the pan, add pork, saute. cook until tender.Practicalmindedness 1-27-18 (5)

9. Turn to medium, sprinkle in the gravy packages, and about 1 ½ cup of water. Simmer meat and gravy until it thickens. Mix into noodles, sprinkle more Braggs sauce, mix until everything is well coated.Practicalmindedness 1-27-18 (6)

Serve right away! Enjoy, let me know how you liked it!


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